Optimum Performance

It amazes me how many personal trainers, coaches, etc don't continue to educate themselves. Some think they can get everything in a book and by watching videos but nothing beats attending live seminars, courses and internships.

I try to attend at least 4 events per year.... the latest being with Mike Boyle. I will write more on my experience on my time with Mike in Boston soon.

Next time you are looking for a trainer, ask them what additional training have they done, who have they studied with, what seminars have they attended, most will not be able to show you even one.

Dinner with Mike Boyle. Next to me is Alicia, she is the latest addition to Optimum Performance coaching team. We were the only ones to attend from out side of the United States/Canada.

Here