Here are some pics of Mike Boyle's Strength & Conditioning taken during a training session

Alicia, Mike & Myself in Boston

Now after returning to Singapore I have had a few days to reflect on my experience with Mike Boyle.

I can not say enough about Mike. Not only is he very knowledgeable, but also a great guy who will go out of his way to help anyone.

If you are a personal trainer, coach, or in some related field I would recommend you next investment be in spending a week with Mike Boyle in his mentorship program. Don't waste it on your new laptop when your old one will do, or that 42" TV, or even that holiday you have planned.

This could well be one of the best investments you could make. - "Just Do It"

It amazes me how many personal trainers, coaches, etc don't continue to educate themselves. Some think they can get everything in a book and by watching videos but nothing beats attending live seminars, courses and internships.

I try to attend at least 4 events per year.... the latest being with Mike Boyle. I will write more on my experience on my time with Mike in Boston soon.

Next time you are looking for a trainer, ask them what additional training have they done, who have they studied with, what seminars have they attended, most will not be able to show you even one.

Dinner with Mike Boyle. Next to me is Alicia, she is the latest addition to Optimum Performance coaching team. We were the only ones to attend from out side of the United States/Canada.

Here