Optimum Performance

Friday, October 06, 2006

We now have a number of web sites

www.optimumperformance.com
www.singaporekettlebells.com
www.kettlebells.com.sg
www.singaporefatloss.com
www.singaporeweightloss.com
Posted by Optimum Performance at 1:16 AM

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      • The Truth is Out There The world is not as it see...
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      • Buyer Beware Are you doing your best to eat healt...
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      • OPTS Seminar Date Changes OPTS...
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      • Equipment List This is a shot list of equipment t...
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      • The new Audi R8 (V10) aka R10My new car for 2009
      • Singapore KettlebellsKettlebells have come a long ...
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      • The Deadlift Check your form..... I have seen many...
      • The Do's & Don't of Nutrition (Part 2) Over the n...
      • The Do's & Don't of Nutrition (Part 1) Over the n...
    • ►  October (3)
      • Here are some pics of Mike Boyle's Strength & Cond...
      • Alicia, Mike & Myself in BostonNow after returning...
      • It amazes me how many personal trainers, coaches, ...
    • ►  September (1)
      • CLASS OF 2007OPT-Certified Personal Trainer Course...
    • ►  August (2)
      • This is intense. Not the best form but gets the jo...
      • Something to think about.... The world is a dange...
    • ►  July (3)
      • Optimum Performance Forum Check out our new updat...
      • Yesterdays Deadlifting workshop was a great succes...
      • Dinner at Hog's BreathWho's up for the 2kg steak c...
    • ►  June (2)
      • Steve Cotter with some of the participants of the ...
      • Steve Cotter'sThe Fundamentals of Kettlebell Lifti...
    • ►  May (1)
      • Been awhile since I've had a chance to update the ...
    • ►  January (1)
      • Our new 250kg tire has arrived... See video below...
  • ▼  2006 (11)
    • ►  December (4)
      • Have now set up a new blog just for "Scientific Fa...
      • What a fun day.... NOT!I think I must have sweated...
      • All the flooring is down - just a few more touch u...
    • ►  November (2)
      • Development is going well - here are some phot...
      • We have the official opening date for our facility...
    • ▼  October (4)
      • Some great news...... Optimum Performance will be ...
      • Upcomming Seminar - Integrated Flexibility 14/10/...
      • New article added - Myths of Stretching
      • We now have a number of web sites www.optimumperf...
    • ►  September (1)
      • Welcome to our blog

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