Steve Cotter's
The Fundamentals of Kettlebell Lifting
The Fundamentals of Kettlebell Lifting
June 23-24, 2007
What a weekend - with having Steve Cotter present for the first time in Aisa. The participants found out the hard way how much work can be achieved through kettlebell training.
Not all were personal trainers either. Just goes to show kettlebell training is starting to take off in Aisa.
We are already planning a second seminar will post the dates when we have finalized a date but will be looking around August.
For those who could not make it to the seminar there will be DVD's available within a week or two - you can pre-order at Optimum Performance
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